Plants

Protein

Fibre

No Decisions.

No Nonsense.

Just One

Great

Tasting

Bowl. Every

Week.

Cooked fresh for your collection.

This week's Good Bowl

This Week's Bowl

How it works

Place your order

Order your bowl on our website by 6 pm on Wednesday, ready to be freshly prepared on Friday morning. After placing your order, you'll receive a unique collection code by email.

Collect your bowl

On Friday, bring your collection code email to The Chapel Wellness Studios on Watling Street and pick up your freshly prepared bowl any time between 12pm and 1:30pm.

Enjoy!

Your Good Bowl is packed with a diverse selection of nutritious plants — the perfect way to start your weekend feeling good.

Let us know how we did

Once you've collected your order, we'll email you a link to a quick feedback form on our website. We welcome your honest feedback!

This week's Good Bowl

This week's bowl - collect on  Friday 6th November

The Grafter

A colourful bowl of warming spices, creamy coolness and crunchy textures.

Unfussy. Unflappable. The sort of bowl that makes a long day feel shorter just by being there.

What's in this bowl?

3
  • Hero

    Apricot lentil dal

  • Roast

    Roasted cauliflower

  • Zing

    Coconut lime topping

  • Crunch

    Fresh red pepper

  • Bright

    Pomegranate seeds

  • Extra

    Cucumber raita

  • 39 Plants
  • 16 g Protein
  • 11 g Fibre
  • 393 kcal Calories

Every Bowl Contains

30+ Plants

Plant variety, by the bowlful.
Thirty-plus different plants in every bowl. Your gut will thank you for it.

Plant-Powered Protein

A source of protein.
Beans, pulses, tofu and seeds bringing plant-powered goodness to every bowl.

Feel-Good Fibre

A source of fibre.
Whole foods, grains and greens bringing fibre, flavour and plenty of plant variety.

Sustainably crafted to support energy, gut health, repair, cognition and longevity.

Meet Jen & Fiona

Our Story

We’re Jen and Fiona — neighbours and friends brought together by a love of good food and a desire to feed our families well.

The Good Bowl started with a few voice notes and a shared ambition: to create a nourishing lunch that ticked every box — thoughtfully balanced, full of goodness and packed with flavour. Between us, we had a love of making food, a fascination with nutrition and a long-held dream of turning those passions into a business.

We wondered why it was so hard to find a lunch with 30-plus plants that was as delicious as it was nutritious. So we decided to make it ourselves. The result is The Good Bowl: thoughtfully created, plant-rich lunches that make eating well something to look forward to.